How To Get Healthy Finger Nails.

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How to Achieve Healthy Fingernails.

                              Today the topic of discussion is on Finger nails. How do you know that you have healthy finger nails? How to take the good care of your nails? What you need to know in order to keep your finger nails in good and in healthy shape? All the answers are stated below are researched by our team here at skinandstone. 

The first step for this is to look closely at your finger nails. Do they look strong and healthy or just look pale, or have unusual color, or do you see some ridges or dents? Many of these conditions can be avoided by proper fingernail care. Some conditions may indicate an underlying condition that requires some dread drop attention.

What’s Good and What’s not Good in your Fingernails.

                                               Your fingernails Have keratin. Keratin is composed of layers of protein. It develops from the territory at the base of the nail under your fingernail skin. Healthy fingernails have smooth without pits and grooves. 

Sometimes your fingernails develop some harmless vertical ridges which became more prominent as your age progresses. Also due to injury or sometimes illness your fingernails develop white lines or spots which eventually grows out as your nail grows.

Now you should be very careful and should know that not all the Nail conditions are normal if you spot some of the following symptoms then you should contact with your doctor or dermatologist.

 1. Changes in the nail color such as discoloration of the whole nail and if you see dark steak under your nail.

2. Changes in the shape of the nail such as curled nails.

3. Thinning or thickening of your nails.

4. If your nails get separated from your surrounding skin.

5. Bleeding around the nails.

6. If you feel swelling or intense pain around your nails.

What You Should Do And What You Should Not Do With Your Fingernail's.

               Following are the tip you should follow to achieve the best results.

Keep your Fingernail's Dry and clean:

                                               By doing this you can protect your nails from growing bacteria under it. Also if you spend prolonged or repeated time in water will a cause of splitting of your nails. Also wear cotton-lined rubber gloves when you wash the dishes, washing clothes or have any exposure to harsh chemicals.

Practice Good Nail Hygiene: 

                                     Use the razor sharp manicure and scissors or clippers. Trim your nails straight across and then gently curve them around the tips.

Use moisturizer:

                        Always remember when you use hand lotion then always rub the lotion into your fingernails and also on the outer cellular layer of your nail called cuticles.

Apply a protective layer:

                                        When you use nail hardener it will help to strengthen your nails.

Ask your Doctor about Biotin:

                                            If your Nails have breakable or very weak then Use biotin because the recent research suggest that it will help to strengthen your nails.

What not to do with Your Fingernail's:

                                              If you want to prevent Nails from damage then just do not do these following things:

Do Not Bite Your Fingernails Or Pick Your Cuticles:

                                                                           If you do this then leave this habit immediately because this can damage your nail bed. Even a little cut alongside your fingernail can allow bacteria or fungi to enter and cause an infection.

Pull off Hang Nails:

                        You might rip live tissue along with the hang nail, so what you have to do is to carefully and gently put off Hang Nails.

Ignore Problems:

                          If you Have a nail problem that does not go away on it's own and furthermore it is associated with other forms of symptoms and signs then you do not treat these issues on your own instead you should go to your doctor or dermatologist for a solution.

Use Harsh Nail Care Products:

                          You should limit the use of nail polish remover. When you use the nail polish remover try to opt an acetone free formula.      

NOTE:  If you rely on manicures and on pedicures for your healthy looking nails just keep a few thing in your mind. Stick on those saloon which state their current license. Do not ever remove your cuticles it can lead to infection. Also make sure your Nail technician properly sterilize all the tools before the treatment in order to prevent infection.

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